According to scientific research, the ketogenic diet has shown to be an effective method for rapid weight loss — but it’s not easy when you’re a fan of sweets. If you’re looking for a great keto-friendly snack to satisfy your sweet tooth without compromising your diet, then you need to try HighKey cookies. These delicious treats are made with protein, healthy fats, and fiber, so they not only taste great, but also provide long-lasting energy that won’t break you out of ketosis. With a variety of flavors (including chocolate chip, ginger spice, and peanut butter), there is something for everyone.

In a rush? Get the fast facts: 

  • Offer high nutritional benefits

  • No added sugar

  • Low carb

  • Gluten-free

  • Quality protein (made from almond flour)

  • Available in seven flavors

  • Costs $15 per normal pack

  • Non-vegan

HighKey Cookies, Sugar-Free Chocolate Chip
Amazon

$15

What Is A Keto Snack?

First things first: A ketogenic diet is a low-carbohydrate, high-fat diet that encourages ketosis. Snacks such as nuts, seeds, hard-boiled eggs, and guacamole are all great examples of keto snacks that can help you stay in ketosis (a metabolic state that occurs when your body burns fat for energy instead of glucose). While most packaged snacks aren’t suitable for the keto diet, this one is an easy way to ensure you’re getting enough macronutrients while still enjoying something delicious. 

What Makes HighKey Cookies A Great Keto Snack?

HighKey cookies have earned over 60,000 reviews on Amazon, not only because of their delicious taste but because they make for a great keto snack. They’re packed with protein and good fats from almond flour, but since they’re sweetened with stevia and monk fruit, they’re just a tiny bit sweet without breaking you out of ketosis. HighKey snacks are also made with natural and gluten-free ingredients, providing all the benefits of a healthy snack without compromising on flavor or texture. 

What's The Nutritional Value of HighKey Cookies?

Made from quality ingredients such as almond flour, natural sweeteners, and dried eggs, these cookies provide protein and dietary fiber — both great sources of fuel for your body. Additionally, with only 1 to 2 net carbs per serving, you can indulge in one of these delicious treats guilt-free.

Almond flour serves as the main ingredient and provides a low glycemic index and 73% fewer carbs than wheat flour, making it easy on your digestive system, while collagen, cocoa powder, coconut oil, stevia, monk fruit extract, and erythritol are included to make the cookies tasty and nutritionally sound.

  • Collagen helps with better skin and hair health.
  • Cocoa powder is rich in antioxidants and can reduce inflammation.
  • Coconut oil is a great source of antioxidants, plus it has anti-microbial and anti-fungal benefits.
  • Stevia, monk fruit, and erythritol all provide sweetness without spiking blood sugar, making them a great natural alternative to regular sugar.

A Cookie That's Actually Healthy
Amazon

What Flavors Do HighKey Cookies Come In?

These tasty treats come in a variety of delicious flavors — or you can opt for a variety pack to try multiple options at once. HighKey cookies come in:

  • Chocolate Chip (regular or sugar-free)
  • Lemon Shortbread
  • Peanut Butter
  • Double Chocolate Brownie
  • Chocolate Peanut Butter
  • Ginger Spice
  • Snickerdoodle

Are HighKey Cookies Vegan?

Unfortunately, these cookies aren’t vegan. Among the ingredients listed is hydrolyzed collagen, which means that the cookies contain animal products and may not fit into a vegan diet. However, the good news is that these cookies are both gluten-free and low in sugar, so they may still be an acceptable snack for vegetarians with dietary restrictions.

The Pros And Cons Of HighKey Cookies

HighKey cookies certainly have their appeal – they are gluten-free, with no added sugar, and have only three main ingredients for that simple and natural taste.

However, given that these cookies are delicate, there is a chance that they may get delivered crumbled in transit. Some people also say they’re quite expensive given their small size. Nevertheless, HighKey cookies remain a popular choice among health-conscious individuals, because there’s simply nothing else out there that tastes so good while adhering to ketogenic limitations.

HighKey Cookies Variety Pack (9-Pack)
Amazon

$37

What Reviewers Are Saying About It

HighKey Cookies have garnered rave reviews across the board, and with more than 60,000 reviews and a 4.3-star rating, they are a crowd favorite. Reviewers praise these cookies for being a “Good alternative for carbs” and “Great for just about any dieter.” Even though they’re low in sugar, buyers still say things like: “These satisfy my sweet craving!” and “Finally! A gluten-free AND sugar-free cookie that tastes great!”

One reviewer wrote, “I’m usually not a big fan of cinnamon, but I LOVE these. It’s flavorful without being overpowering. The cookie texture is dense and satisfying. There’s nothing like pairing an icy cold glass of almond milk with my favorite HighKey cookie flavor.” I think it’s safe to say that these reviews speak for themselves. 

Referenced Scientific Studies: Masood W, Annamaraju P, Uppaluri KR. Ketogenic Diet. [Updated 2022 Jun 11]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan-. Available from: https://www.ncbi.nlm.nih.gov/
books/NBK499830/

Interested? Shop HighKey Cookies Here.

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