Proper Sleep Review

Performance/Experience

A welcome alternative to chemical-filled sleeping pills and prescription-based products, Proper Sleep takes a holistic approach with high-quality, natural ingredients. The results are proof that Mother Nature can be just as effective. Their ingredient list includes heavy-hitters like l-Theanine, valerian root extract, GABA, broad-spectrum hemp extract, and extended-release melatonin. They also have proprietary ingredients like Venetron, which helps sleepers initiate and maintain sleep during the night, as well as their extended-release technology, which allows melatonin to work throughout the night.

These ingredients are formulated not just to help you sleep better, but to reduce everyday stress as well. Their program also consists a personalized sleep coach that helps you change your behavior with expert tips. This allows you to schedule a 1:1 Zoom consult and get a sleep action plan. You fill out an intake form with your sleep history before meeting with them.

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Proper’s scientific and medical advisory council consists of impressively trained, PhD-having professionals that are leaders in their fields. As a result, Proper Sleep aid reviews are often five stars, and sleepers report having better REM cycles as well as feeling more refreshed in the morning.

Features

The best feature of Proper Sleep is how customizable it is for your issues. Your sleep expert will help you decide the best practices and techniques for you based on your needs, habits, and living situation. There are different collections within Proper Sleep’s website. Scientific citation, dosing, clinical evidence and ingredient info are displayed with every collection. They include:

• Core Sleep: Contains Sensoril® Ashwagandha, GABA, Venetron®, + valerian root extract. Designed to help users fall asleep gently without disruption and wake up restored rather than groggy.
• Sleep + Calm: Contains L-theanine sleep aid and promotes better sleep health while reducing daily stress levels and promoting restfulness inside and out.
• Sleep + Restore: Contains standard + MicroActive® (MA) extended-release (time-release) melatonin and help users sleep better while resetting natural sleep cycles.
• Sleep + Clarity: Contains clinically-studied Cognigrape™, a red grape vine powder extract with the polyphenolic compounds found in red wine. Improves sleep, concentration and cognitive ability.
• Sleep + Immunity: Contains clinically-studied Wellmune® and promotes healthier sleep along with a stronger immune system.
• Hemp: Same as the regular formulas but with the addition of 25 milligrams of THC-free, broad-spectrum hemp extract.

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All of their ingredients are non-habit forming and take about 5 nights to start feeling effects, with about a month for fully-realized benefits. Their ingredients are carefully thought out with common problems in mind. For instance, their melatonin is extended-release unlike most melanin products, so they don’t just put you asleep – they keep you asleep.

Not sure which one you want to take? Proper sells different discovery trial packs with 4 five-night samples in both their regular and hemp products. They also have a subscription program, making sure that you never forget to take your vitamins.

Design/Aesthetic

The packaging on the Proper Sleep supplement is clean, modern and gender-neutral. Their products come in blue bottles with matte finishes. They don’t resemble traditional pill bottles and are more appealing to the eye with blue and green hues.

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Price

Customers who sign up for the subscription program will get a free 30-minute sleep consult with a Proper Sleep Coach and free shipping on their orders. Subscriptions can be canceled, swapped or skipped at any time.

Their pills come in 60-capsule bottles and each bottle lasts a month. It costs $40 per bottle without a subscription and $36 with a subscription. You can also save money by buying Discovery Kits and bundles. Depending on your budget, the price can get to be a little high when it comes to committing monthly.

Conclusion

Customers who don’t find relief from weighted blankets, medication, or other sleep solutions might find that the naturally formulated Proper Sleep supplements might help you rest easier at night. We love their philosophy that’s hyper-aware of how important sleep is to our long-term health. In a country that prioritizes work over rest, we definitely need more of that mentality.

Many long-time sufferers of insomnia or morning grogginess reported feeling better and saying that the results were more effective than other melatonin-based products. Beyond sleeping better, Proper Sleep aids can improve daily clarity and productivity, balancing hormones while relaxing your body for a better night of sleep.

Courtesy of Proper Sleep

The only downside is the price, which can get expensive if you’re taking more than one product. Admittedly, cheaper versions of these all-natural supplements can be found at health food stores, but only Proper has these unique proprietary blends that boast evidence-backed results.

Unlike quick fixes, they seek to fix the root of your sleep problems rather than putting a band-aid over the symptoms. If you’re looking for a non-GMO, sugar-free, vegan and clean formula made in FDA-safe approved facilities, Proper Sleep supplements are worth a try.

Although the sleep coaches are highly knowledgeable and these drug-free ingredients are generally safe to take, remember to talk to your healthcare provider or doctor about which Proper supplements you’re taking to ensure they’re right for you and your lifestyle.